How to Protect Your Skin from Wind and Cold: The Korean Philosophy
Cold weather in Latvia and Northern Europe means not only beautiful winter mornings but also greater challenges for our skin. Wind, temperature fluctuations, and dry indoor air can disrupt the skin’s natural protective barrier, causing dryness, sensitivity, redness, and even flaking. During this time, it is especially important to take care of the skin barrier so it can effectively protect the skin throughout the winter season. Koreans place great emphasis on strengthening the skin barrier, and this is exactly what we will focus on today.
What Is the Skin Barrier and Why Is It So Important?
The term “skin barrier” refers to the outermost layer of the skin, also known as the stratum corneum or lipid barrier. Its main function is to protect the skin from pollution, UV radiation, infections, and various irritants, while also maintaining proper skin hydration.
When the skin barrier is unable to perform its functions, breakouts occur, skin sensitivity increases, and the skin reacts more aggressively to external environmental factors.
Some of the most common signs of a damaged skin barrier include redness, itching, dehydration, slow wound healing, flare-ups of rosacea and eczema, as well as various infections.
What Most Commonly Damages the Skin Barrier?
The skin barrier is affected by various factors, including stress, lack of sleep, an unbalanced diet, the use of overly harsh products, smoking, weather conditions, and the use of aggressive skincare products such as scrubs, frequent use of strong acids, and prolonged sun exposure.
How to Maintain a Healthy Skin Barrier?
The first and most important step is a properly chosen daily skincare routine. This is where the core Korean skincare philosophy and daily beauty protocol can be especially beneficial.
The main goal is to strengthen the skin’s protective barrier.
A daily skincare routine should focus on hydration, nourishment, and long-term protection by choosing products with gentle ingredients, helping the skin remain healthy and radiant all year round.
It is also important to consider that during the coldest months, indoor air becomes much drier due to heating systems. Therefore, extra attention should be paid to additional skin hydration throughout the day. For this purpose, sprays, mists, and sticks are ideal, as they are easy to carry in a handbag and take up very little space on a work desk.
To ensure overall skin health, it is essential to take preventive care of the skin every day and consistently maintain a healthy skin barrier.
7skin.lv TOP-10 Products for Strengthening the Skin Barrier:
We also recommend visiting the 7skin.lv blog, where you will find valuable information to help you create a skincare routine tailored specifically to your skin. We especially recommend reading the following blog posts:
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AHA, BHA, and PHA Acids Are Your Allies for Safe Skin Renewal in the Autumn Season
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How to Choose the Right Korean Skincare Products for Daily Use
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Why Choose Korean Cosmetics for Your Daily Skincare Routine?
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How to Use Korean Skincare Products Correctly — Step by Step to Healthy, Radiant Skin